All posts in category Training

Workout at home for free: My favorite workout videos!

You know that I’m a training addict. Well, if you didn’t, you do now. I workout 5-6 days a week and when I don’t, I just don’t feel like myself. I run, I practice yoga, I do cardio classes at the gym and I swim. However, it’s not always possible to get out there, maybe […]

Lessons learned from my first half-marathon

I’ve been planning to run a half-marathon since 2015, but sometimes life and injuries and stupidity comes in the way. And because life comes unexpectedly in the way, it makes it more of an achievement. This spring I had all the luck and dedication to make it work. Here’s what I learned. On training Most […]

Last week’s workouts

Here’s all I did last week when it comes to working out. Monday Mondays are my Yoga class days. I follow an advanced Yoga course once a week. It lasts 90 minutes and the instructor is crazy in a very good way. She pushes us to strange positions and helps us overcome our boundaries. I […]

The health list

Which form of exercise do you enjoy most? I enjoy both yoga and running for very different reasons. I live a very fast paced life and I don’t seem to be able to relax for a moment, especially when I am in Norway. There’s always something that needs to be done. Yoga makes me focus […]

Two runs in Trondheim

Trondheim is one of the best places for runners. There’s lots of motivation and plenty of nice places to run, but after three years I thought I’ve seen it all. Guess what? I was wrong… A run in the mountains: Estenstadhytta One day in May, a friend and I went for a run up in […]

Things I’ve learned from yoga

When I fist started practising yoga two years ago, I didn’t expect there would come a day that I would like it as much as I do now. Don’t get me wrong. I’ve always liked it, but now I like even more than I’ve ever liked any type of physical activity. Apart from all the […]

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