All posts tagged lifestyle

Minimalism Challenge Day 21:
Journal for twenty minutes

When I started this challenge I dreaded the journaling day. I really enjoy blogging, but journaling is not my thing. I had to think hard until I could find something I would like to write down, that I wouldn’t post it on the blog. And I did.. Something in Greek! It’s just a simple list […]

Minimalism Challenge Day 20:
No TV all day, read instead

I don’t own a TV, but let’s curve that YouTube habit. The Intro I do like to watch YouTube videos, maybe to an extend that is not healthy and it takes away some hours of my day I could be more productive doing something else. Apart from unfollowing (which doesn’t really help at all, because I […]

Minimalism Challenge Day 19:
Go for a walk and practice mindfulness

For the past few months, I’ve been taking the time (it actually doesn’t take that much longer) to walk to work and back, every morning and afternoon. It takes me 20-25 minutes each way and it saves me a crazy amount of money. Each morning, I spend that time to empty my mind, relax and […]

Minimalism Challenge Day 17:
Practice single-tasking

So lately I’ve been dividing my time using the 45-15 rule. 45 minutes of doing work and 15 minutes of doing something else. In my case, something else may be writing blog posts, cleaning the house, working on my abs, etc. This rule is making extremely focused and productive, because I’m working on one task […]

Minimalism Challenge Day 16:
Don’t buy anything for 24 hours

Confession: I am a compulsive buyer. My guilt buys are usually lipsticks in fun colours. I do wear them every day, so that makes things easier, but how many do I really need? Not more than I own, that’s for sure. Most of the days I don’t buy anything. I mean anything other than food. […]

Minimalism Challenge Day 15:
Examine your daily habits

For day 15, I made a little brain map. I’m quite happy with my daily habits. But I’d like to add going to bed early and drink enough water to the mix. And maybe remove my coffee drinking habit again? Too hard… What are you daily routines? Hugs and kisses, Joanna RELATED POSTS Minimalism Challenge […]

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