All posts tagged training

Last week’s workouts

Here’s all I did last week when it comes to working out. Monday Mondays are my Yoga class days. I follow an advanced Yoga course once a week. It lasts 90 minutes and the instructor is crazy in a very good way. She pushes us to strange positions and helps us overcome our boundaries. I […]

The health list

Which form of exercise do you enjoy most? I enjoy both yoga and running for very different reasons. I live a very fast paced life and I don’t seem to be able to relax for a moment, especially when I am in Norway. There’s always something that needs to be done. Yoga makes me focus […]

Two runs in Trondheim

Trondheim is one of the best places for runners. There’s lots of motivation and plenty of nice places to run, but after three years I thought I’ve seen it all. Guess what? I was wrong… A run in the mountains: Estenstadhytta One day in May, a friend and I went for a run up in […]

Things I’ve learned from yoga

When I fist started practising yoga two years ago, I didn’t expect there would come a day that I would like it as much as I do now. Don’t get me wrong. I’ve always liked it, but now I like even more than I’ve ever liked any type of physical activity. Apart from all the […]

Running plans

As I was sitting on my laptop few months ago, I clicked on a link about FitBit, the activity tracker, one thing led to another and there I was looking at activity trackers and running watches. I’d been thinking about it for the past year, but haven’t been brave enough to buy one yet. I […]

8 tips for yoga beginners

About a year ago, I had to write a semester project in Norwegian course about something I was passionate about (but not about work). Of course, I wrote about yoga. It was around 2000 words on what I have learned from yoga and why I like it so much. After presenting my essay to the […]

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